Adam is well known for his high-intensity dynamic pole moves – and in this workshop, he will teach a range of powerful pole tricks and spins.

Let’s take pole to the extreme – this class is great for thrill-seekers!

Required level: Intermediate/Advanced. Students must be able to execute aerial shoulder mounts and be starting to work on Aerial Handsprings. Note: you don’t have to be able to do them yet!  

In Exotic Flow just like in Luxotic, Daphne will be teaching a routine in the Exotic Style, except in ‘Exotic Flow’ the tricks will be harder and require more pole experience. The routine will include knee kips, handstand transitions, fish flops, shoulder stands & much more, and modifications and progressions will be offered to those who need them. Come to add some new awesome exotic moves to your pole repertoire!

Suitable for intermediate/advanced levels – must be able to hold a solid handstand against a wall/pole.

Add some new moves to your pole repertoire! Come and learn some of Daphne’s exotic trick combo’s – floor and pole. The tricks taught will be adapted according to your level and modifications and progressions will be offered to those who need it. The class will include knee kips, handstand transitions with the pole, fish flops, shoulder stands & much more. 

Suitable for intermediate/advanced levels.

In Luxotic, Daphne will teach an exotic pole routine which incorporates the fundamentals of the Exotic Style. The focus will be on flowing around the pole and how to react to the music. You’ll work on fluidity and control whilst dancing, with a mixture of pole work and floor work. Come to be inspired by Daphne’s strong and sensual exotic style.

Suitable for Beginners and above

This is an Exotic Choreography workshop, where Doris will share her own
sensual, fluid and hypnotising style. You will learn an amazingly sensual
routine which combines Doris’s signature pole tricks, spins and combos with
her unique flow around the pole. Come and learn some of her secrets. Heels
and knee pads very much encouraged.

Level: Intermediate and above.

This workshop is all about grounded Exotic Tricks that use the lower half of the pole. The workshop will start with exercises to increase your end range
mobility and active flexibility. Mimi will then teach the mechanics of her favourite tricks and sequences and how to link them together.

Level: Intermediate to Advanced

In this workshop Mimi will be teaching a fierce choreo routine which includes some of her signature exotic tricks. This workshop
will help you grow as a dancer beyond just learning choreo. It will cover the learning choreography, and then what to do with that choreography. Think accents, extension, character, and style!

Level: Intermediate to Advanced

In this workshop Anastasia will share the technique and tricks for performing her favorite intermediate moves. Learn how to make some of her beautiful shapes on the pole and the combos and transitions that go with them.

Anastasia will take requests, so email us to let us know if there are particular moves of hers you’d like to learn.

Suitable for Intermediates and above.

In this ‘Pole Flow’ workshop, Anastastia will share a beautiful routine in her signature lyrical exotic style. Anastastia will teach you how to flow effortlessly around the pole and share some of her unique transitions, tricks and spins.

Please bring knee pads and socks

Level: Intermediates and above