In this Choreo Workshops, Sensual Flow Goddess Jamaica flirts with moments of hard style! This is a higher energy class with dynamic combos and fierce musicality. Expect bold transitions, stamina-building movement and a whole lot of fun. Come ready to slay and unleash your inner beast!

Float effortlessly through beautiful, flowing spin pole combos in this class designed to enhance grace, control and fluidity. Jamaica will share her favourite signature combos with you whilst focussing on seamless transitions, elegant lines and dynamic shapes that highlight the beauty of spin pole. Level- Intermediate and above

Learn a sexy pole routine in Daphne’s signature style. The focus will be on flowing around the pole and reacting to the music. In this workshop we will work on fluidity and control while dancing. Warmup will be focused on flexibility. There will be a mixture of pole work and floor work in the routine – e.g. shoulder rolls, shoulder stands and different static spins.

1.5 hrs – suitable for INT and above – bring kneepads /socks and heels.

Learn some of Daphne’s signature tricks (floor and pole) that you can put into your own routines & wow your audience! Tricks taught will depend on the level of the students, but modifications and progressions will be offered for those who need it e.g. knee kips, handstand transitions with the pole, fish flops, shoulder stands & many more. Warmup will be focused on strength & conditioning.

1.5 hrs – Suitable for INT/ADV – must be able to hold a solid handstand against a wall/pole, handspring/ayesha. Heels optional

We’re bringing it back to the origins of America Skrip Club Culture, blending timeless old-school allure with the energy and sophistication of today’s hottest club moves. Learn the ways that pay! This workshop is designed to celebrate the rich evolution of black American exotic style and is an unforgettable experience of empowerment and expression. 

Level: All (Basic Climb & Floorwork)

Bring: Heels [options but recommended], kneepads

Step into the Pole Master’s sensual seduction class and discover a side of yourself you didn’t know existed. Reconnect with your sensuality, finding confidence in your body and expressing yourself in ways that feel authentic and freeing. Explore the art of movement and expression while building a deeper love and appreciation for yourself with pole skills intertwined for all skill levels. Turn heads, feel amazing and let that confidence shine!!

Level: Low Flow and Floorwork and the ability to learn choreo and/or freestyle prompts.

Bring: Heels [optional but recommended], kneepads and your hottest outfit. 

Learn one of Adams choreos in his signature style and bring new attitude and fierceness to your performance repertoire! 
Level: inter + (tricks can be adapted) Heels and Kneepads welcome!

A pole trick workshop with all the fun, twisty & quirky tricks from some of Adam’s winning performances or IG videos. This WS includes: Warm up/ conditioning/ technical & safety advise. Adam’s power tricks packed in 1 workshop, you will be learning all Adam’s favourite flips, drop tricks and combos. This one is for the ones who enjoy a good challenge This WS includes: Warm up/ conditioning/ technical & safety advise.
Required level: Inter +

Learn one of Paige’s signature style choreographies and perfect your heel technique and of course, hair flicks! This class will focus on fluid movement and musicality. Please wear heels, knee pads and whatever makes you feel comfortable. Suitable for all levels with options available

In this workshop, you’ll learn some of Paige’s signature dynamic tricks, shapes, and combos. Whether you’re a beginner or an advanced poler, you’ll find plenty of challenges and opportunities to grow your repertoire. To get the most out of this workshop, it’s recommended that you have experience with inverting and leg hangs. However, if you’re newer to pole dancing, don’t worry! You’ll still have things to take home! 

Introducing you to YOKO’s signature tricks by the pole base. In this workshop, you will be learning some of YOKO’s signature sensual old school tricks up on the Pole by the pole base. You will be learning tricks such as pole base mini kips, handstands, one handed handstands, cartwheels and more! As well as ways to make them seductive and eye catching!

Level: Intermediate to Advanced need to be able to invert or go upside down.

Let’s learn to really work the pole with my signature filth movements together with pillow play! In this workshop, you will be learning how to grind, slide and work the pole with your body, dirty pole base tricks, x-rated body angles, facial expressions to wow the audience together with getting dirty on the floor in various positions with a pillow! Let’s grind and slide, straddle, turn, choke and bounce the pillow! Things to bring: Knee pads, Pole heels, a pillow case (you can bring a spare towel to stuff it in)

Join Marion for this Spinny workshop where she will share some of her favourite combos. Marion will share a whole range of Shapes, Combos and Transitions in her very special La Crampe way!
This workshop is for everyone who can easily invert as she wants to make it friendly for all:) There will be adaptions for all levels.

In this workshop you will get to flow on Spinny pole through a choreography mixing floor and pole combos. Connect with your body in a deeper way, as you flow through transitions and shapes, discovering how each movement can heal and set you free. 
Level is for experienced beginners and above [no-one new to pole]

Melt your way through a variety of buttery spin sequences, focusing on fluid transitions and milking the most out of every moment.

Pre-Requisites: Confident with climbs and pole sits, and any confident entry into gemini and basic invert.

Heels optional (Heels technique will be provided)

Indulge and melt around the pole in this low flow choreography workshop in Karamel Aura’s gooey signature style, focusing on buttery, fluid movement and musicality.

Suitable for all levels.

Heels recommended (Heels technique will be provided)

Yvonne is back to share another of her awesome workshops with us. In ‘Pole and Floor Creations’ you will explore fluid transitions and balances on the lower part of the pole. Yvonne will teach fun, smaller combos and the technique to keep you flowing in and out of the beautiful shapes within them.  

This 90-minute workshop is designed to help you unlock your own unique flow elements, so you can flow like water both on and off the pole. Learn how to create shapes that feel good in your body and incorporate them into your pole flow with ease.

This class will emphasise graceful transitions, foundational freestyle elements, and will feature a short choreographed sequence!

For all levels, heels optional.

This is for intermediate polers and up. Must be able to aerially invert.

This workshop focuses on creating amazing combos and transitions with some of Meg’s Signature Spins on Static Pole. Meg will share technique based tips on how to slay explosive static moves around the base of the pole as well as aerially. Discover how to create energy in the body in order to effectively achieve spins, flares, pendulum swings and drops. 

This is for Intermediate Polers and up. Must be able to aerially invert.