6 week courses

Polepeople 6 week Courses are the best way to develop and progress. You'll benefit enormously from the structure, challenge and fun of joining a course.
Absolute Beginner to Super Advanced Levels available!

POLE DANCING COURSES

We teach all levels of pole dancing, from Beginners to Super Advanced. On every 6 week course you’ll learn a whole variety of the pole dancing tricks and spins appropriate for your level. You’ll get fitter, stronger and have loads of fun. Pole can get quite addictive! People love the combination of strength, agility and challenge you experience as you learn increasingly more impressive moves.

Pole Dancing Course Dates
Trustpilot

BEGINNER POLE DANCING COURSES

This is the course to start you on your pole journey, no matter what your past fitness or dance experience. You’ll learn the fundamentals of pole, including how to spin, climb and link moves together whilst developing your strength, flexibility and coordination. After 6 weeks, you will notice a real difference in your strength and will be chuffed at how much you’re able to do on the pole.

GEAR REQUIREMENTS

The following items are required:

tshirt shorts

£140

Beginner Courses for 6 x 1 hour classes. 1 person per pole!

INTERMEDIATE POLE DANCING COURSES

Having completed the beginners course most people want to carry on and learn more. Pole dancing can be very addictive! The intermediate course is a continuation from the beginners. With the strength you will have built up from pole dancing before, you’ll be ready to start inverting and learning more of the climbing moves.

GEAR REQUIREMENTS

The following items are required:

bra top shorts

£140

Intermediate Courses for 6 x 1 hour classes. 1 person per pole!

UPPER INTERMEDIATE POLE DANCING COURSES

You’re really beginning to get somewhere now! The Upper Intermediate Course is not for the faint hearted as you start learning some pretty impressive inverts and spins. We find that students often repeat upper intermediate courses a number of times, as the tricks are harder and take longer to pick up than on easier levels.

GEAR REQUIREMENTS

The following items are required:

bra top shorts

£140

Upper Intermediate for 6 x 1 hour classes. 1 person per pole!

ADVANCED POLE DANCING COURSES

Students who get to Advanced are lean pole skilled machines! If your friends could see what you’re achieving there’d be dropped jaws everywhere. You’ll focus not only on the moves, but the infinite number of combinations that keep you inspired and challenged. Moves taught on the advanced course include the fallen angel, the helicopter, the bow and arrow, gemini pose, various static aerial poses and the bullet spin.

GEAR REQUIREMENTS

The following items are required:

bra top shorts

£140

Advanced Courses for 6 x 1 hour classes. 1 person per pole!

SUPER ADVANCED POLE DANCING COURSES

Cirque Do Soleil eat your heart out. The Polepeople Super Advanced Course is for students who want to learn the hardest moves out there. Pole is constantly evolving with people continuously creating new and harder moves. This is where you can learn them.

GEAR REQUIREMENTS

The following items are required:

bra top shorts

£140

Advanced Courses for 6 x 1 hour classes. 1 person per pole!

POLE CHOREOGRAPHY COURSES

In our pole choreography courses you learn fantastic pole routines which allow you to develop and explore your pole style. You’ll spend 2 weeks working on each routine. You need to be able to invert comfortably to join this course. 

GEAR REQUIREMENTS

The following items are required:

bra top stilletos shorts

£125

Pole Choreography Courses for 6 x 1 hour and 15 min classes. 1 person per pole!

ACRO HEELS FOUNDATION COURSES

Acro-Heels is our new name for Exotic Pole. Come and learn the fundamentals of this awesome style in this 6 week course. You will learn and perfect 3 routines, each of which incorporate the moves, tricks and accents which make Heels work so unique. Each class will build on the previous one and enable you to unleash your fierce fire and flow! 

This Course is designed for people new or fairly new to this unique style of pole, but who do already have some experience of pole. 

Please bring heels and knee pads. 

GEAR REQUIREMENTS

The following items are required:

stilletos tshirt shorts

£140

Acro Heels Courses for 6 x 1 hour classes. 1 person per pole!

ACRO HEELS CHOREOGRAPHY COURSES

This course is for those of you wanting to up your Acro-Heels Game! During the 6 weeks, you’ll learn 3 routines, each with different heel tricks, transitions and skills. Learn to combine jumps, splits, knee kips, drops and more into dynamic, flowing deliciousness! Dedicating 2 weeks per routine means you can really get the juice out, polishing and perfecting the new heel trick skills you learnt the previous week. 

This class is for intermediates and above with some experience of Acro-Heel Pole [our new name for Exotic]. 

Heels and kneepads a must! 

GEAR REQUIREMENTS

The following items are required:

stilletos tshirt shorts

£140

Acro Heels Courses for 6 x 1 hour classes. 1 person per pole!

BURLESQUE COURSES

Polepeople Burlesque courses lead you through the essentials of fun, flirty Burlesque! Each week you learn a different aspect of Burlesque dancing from walks, poses and sensual movement to chair work, using props and classic striptease [no nudity!].

You’ll then put these skills into fantastically choreographed routines accompanied by musical classics such as ‘I just wanna make love to you’, ‘Fever’ ‘Big Spender’ and ‘All That Jazz’. Just wait til you take these routines home…!