This is the course to start you on your pole journey, no matter what your past fitness or dance experience. You’ll learn the fundamentals of pole, including how to spin, climb and link moves together whilst developing your strength, flexibility and coordination. After 6 weeks, you will notice a real difference in your strength and will be chuffed at how much you’re able to do on the pole.

Having completed the beginners course most people want to carry on and learn more. Pole dancing can be very addictive! The intermediate course is a continuation from the beginners. With the strength you will have built up from pole dancing before, you’ll be ready to start inverting and learning more of the climbing moves.

You’re really beginning to get somewhere now! The Upper Intermediate Course is not for the faint hearted as you start learning some pretty impressive inverts and spins. We find that students often repeat upper intermediate courses a number of times, as the tricks are harder and take longer to pick up than on easier levels.

Students who get to Advanced are lean pole skilled machines! If your friends could see what you’re achieving there’d be dropped jaws everywhere. You’ll focus not only on the moves, but the infinite number of combinations that keep you inspired and challenged. Moves taught on the advanced course include the fallen angel, the helicopter, the bow and arrow, gemini pose, various static aerial poses and the bullet spin.

Cirque Do Soleil eat your heart out. The Polepeople Super Advanced Course is for students who want to learn the hardest moves out there. Pole is constantly evolving with people continuously creating new and harder moves. This is where you can learn them.

In our pole choreography courses you learn fantastic pole routines which allow you to develop and explore your pole style. You’ll spend 2 weeks working on each routine. You need to be able to invert comfortably to join this course. 

Acro-Heels is our new name for Exotic Pole. Come and learn the fundamentals of this awesome style in this 6 week course. You will learn and perfect 3 routines, each of which incorporate the moves, tricks and accents which make Heels work so unique. Each class will build on the previous one and enable you to unleash your fierce fire and flow! 

This Course is designed for people new or fairly new to this unique style of pole, but who do already have some experience of pole. 

Please bring heels and knee pads. 

This course is for those of you wanting to up your Acro-Heels Game! During the 6 weeks, you’ll learn 3 routines, each with different heel tricks, transitions and skills. Learn to combine jumps, splits, knee kips, drops and more into dynamic, flowing deliciousness! Dedicating 2 weeks per routine means you can really get the juice out, polishing and perfecting the new heel trick skills you learnt the previous week. 

This class is for intermediates and above with some experience of Acro-Heel Pole [our new name for Exotic]. 

Heels and kneepads a must!