TEACHING BEGINNERS POLE FITNESS

Polepeople's 'Teaching Beginners Pole Fitness' Instructor course, is a 2 day intensive course which is accredited by SkillsActive and awards 16 REPs points.

TEACHING POLE TO BEGINNERS

The Polepeople ‘Teaching Pole To Beginners’ Instructor Course, is a 2 day Intensive Course designed to equip exercise and fitness professionals with the knowledge and skill to use Beginners Pole Fitness with clients. It awards 16 REPs CPD points for members of REPs. It maps to Level 2 of National Occupational Standards.

NEXT COURSE DATES:

NEXT COURSE DATES:

SAT 27th - SUN 28th JANUARY 2017

9:00 AM - 6:00 PM

POLEPEOPLE DANCE STUDIO - TEMPLETON HOUSE, 33-34 CHISWELL STREET, EC1Y 4SF

£390

BOOK NOW
PRIVATE COURSES

We can also arrange a Private One Day Intensive Course for you. One day courses cost £545. Please email info@polepeople.co.uk or call 020 7247 6693 for enquiries and availability.

DURING THE COURSE YOU WILL:

  • improve knowledge of background, history and reasons for pole fitness

  • understand the exercise benefits of pole dance fitness

  • master beginner pole fitness techniques and teaching points

  • master over 15 pole fitness spins and poses

  • learn how to warm up for and cool down from pole fitness

  • understand the health and safety considerations involved in the teaching of pole fitness

  • understand and be able to practice group teaching techniques

  • learn and compile individual moves into basic routines

Day 1

09;00

Welcome and Intro to ‘Teaching Beginner Pole Fitness’

09:30

Warm Up

09:45

Learn easy Pole Fitness moves and orientation

11:15

Break

11:30

Learn medium Pole Fitness moves

13:00

Lunch

14:00

Pole Fitness warm up and cool down theory

15:30

Learn hard Pole Fitness moves

16:00

Break

16:15

Anatomy and Physiology of Pole Fitness

17:30

Pole Equipment Safety and Maintenance

18:00

Finish

DAY 2

09:00

Accidents and Emergencies

09:30

Warm Up

09:45

Pole Fitness Routines

11:00

Break

11:15

Pole Fitness Routines

12:00

Gaining Feedback and Evaluation

12:30

Lunch

13:30

Teaching Pole Fitness

15:00

Assessments

19:00

Finish

THE MOVES

The moves are the step and hook, turns, back slide, back slide with leg kick, the fireman jump, the fireman spin, the corkscrew, the knee hook spin, the knee spin with swan variation, the sunwheel, the cartwheel kick, the backwards knee-hook, the swan, climbing the pole and ways of coming down the pole after climbing.

THE ASSESSMENT

The assessment is a 20 minute practical split into two parts: * In part one you’ll be asked to demonstrate 6 pole moves which will be randomly selected by the assessors. You will need to perform the moves with correct technique and grace. The course manual has a check list of the points you’ll be marked on. * In part two you’ll be asked to teach three pole moves to a small group of students. You will be able to prepare in advance for this part of the assessment. Again, the manual has a full list of criteria.

BOOKING

For more information and to reserve your place on the course, email alison@polepeople.co.uk or call 0207 247 6693. Advance booking is essential. A £100 deposit is required to reserve your place. The full balance is then due 2 weeks before your course starts. Payment can be taken by card over the phone or via BACS transfer. Please note that pregnant women are not advised to take the course.